How to keep my tooth in good shape

Being healthy is important for all. Generally being healthy does not mean fit body, active life alone. You need to keep every part of your body fit and clean. Unfortunately not many of us are showing much needed care in keeping our tooth in good shape. Not many people show proper care in this area. This should be avoided. Tooth is very important part of the body and it allows us to chew the food and speak properly. Also the pain that comes with the tooth ache will be unbearable compared to the other issues. Not many of us do have family dentist or the dentist whom we visit regularly to keep our tooth in good shape.

Dental doctor not only tends to issues related to tooth but they also help us to keep your face in shape. In case if you met with an accident and lose few teeth, your face will become horrible and if you lose more, it will lose its shape especially if you have issues in jaw area. Dentist will help you to fix these issues. They also help to reconfigure the jaw so that your face will change. This will help the people who have issues how their face look like. Compared to regular doctors, dentist won’t have steady stream of patients waiting for them. Hence visiting a dentist anywhere in the world will cost you a fortune. Their charges will vary depending upon the type of treatment you need. Root canal treatment involves removing the infected pulp and fills the empty space with the special paste and crown. It normally requires the 2 visits to complete the entire procedure. Crowing is the process of putting cap to infected cap. This normally follows the root canal procedure but generally it can be done to avoid root canal also in some cases. Sealants are the process of coating the tooth with resin to ward off any decay. Dental Implant is the process which will be carried out when you lose one or multiple tooth due to various reasons. It might have got broken or you may get affected with the decay which forces to remove multiple teeth.

5 Mistakes you’re making with your Aircon

All-time summer heat records keep buckling under the weight of rising global temps a trend that hits home, literally and figuratively, when you receive your monthly air conditioning bill. Unfortunately, mistakes you’re making with your home AC may be undercutting its efficiency, effectiveness, and safety.

As per the best deal developer sales in Singapore if you have a badly maintained system, it can become contaminated with microorganisms that may be harmful. Here are eight of the most common mistakes people make when it comes to home AC, and some simple adjustments that can save your lungs and wallet.

  1. You Aren’t Changing or Cleaning Your AC Filters

At a minimum, you should be changing the filter on your central AC unit once every three months—and as often as once a month if your system is running all the time.

Neglect this chore and a dirty filter can lead to poor air flow or freezing up of your unit’s evaporator coil. A filthy filter could add 5% to 15% to your AC bill, and will shorten the lifespan of your whole system. Fortunately, replacement filters are pretty cheap—usually less than $10.

If you have ductless “split” AC units, there should be a removable panel on your unit that will allow you to wipe off the filter with a rag—no replacement necessary.

  1. You’re Not Having Your System Serviced Annually

You could look up online video tutorials about cleaning your AC unit’s coils and fins—necessary maintenance operations that keep your system up and running efficiently. As per the good at aircon repair Singapore you should also bring in a pro to service your system once a year.

 

  1. You Don’t Have a Programmable Thermostat

Maybe you’re one of those super humans who always remembers to adjust the thermostat before leaving the house. But if you’re like the rest of us, a programmable thermostat can save you hundreds on your annual AC bill by automatically raising the temp at those times of day when you’re at work or away from home.

  1. You’re Setting Your Thermostat Too Low

Research shows the human body is capable of adapting to hot or cool temperatures pretty quickly—like within a week or two. When you consider you’ll cut up to 3% off your AC bill for every degree you raise the temperature—not to mention the potential environmental benefits of lowering your AC use—it’s worth sweating through that adjustment period and setting your thermostat somewhere in the high 70s (or higher if you can handle it).

  1. You’re Not Taking Full Advantage of Fans

Any type of fan, but especially ceiling fans, can help keep cool air circulating throughout your home. That removes some of the burden from your AC system. Just be sure your ceiling fans are turning counterclockwise during the summer, which promotes greater air flow.

 

 

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